• Targeted Physical Therapy
  • Personalized Recovery Treatment
  • Maximized Physical Potential

Relax, Restore, Revitalize!

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overcoming daily stress

Let Massage Therapy Dissolve Daily Stress and Strain

Massage therapy treatment uses the healing power of touch to help alleviate:

  • Stress, burnout and fatigue
  • Elevated heart rate and high blood pressure
  • Tense, sore and strained muscles
  • Difficulty falling asleep or staying asleep
  • Lack of energy to do the things you want to do
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Massage Therapy Relieves Pain and Encourages Healing

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With massage therapy, our trained and registered massage therapists will use touch, pressure and motion to manipulate the soft tissues of your body, relaxing tensed muscles and relieving chronic stress in other areas. Your massage will reduce stress, improve blood circulation and lower your heart rate, leaving you with a relaxed sense of calm and well-being.

Massage is More Than Just Relaxing

Beyond simply feeling wonderful, massage therapy sessions help activate the body’s natural healing and restorative process. Releasing everyday stress and eliminating tension in the body helps to reduce or even eliminate pain, while increased blood flow helps your muscles and tissues work at their optimal levels. Massage therapy at Edmonton South Propel Sports Physical Therapy encompasses a wide variety of massage types, including:

  • Sports Massage
  • Hot stone Massage
  • Myofascial Release
  • Dynamic Cupping Massage
  • Swedish Massage
  • Prenatal Massage
  • Deep Tissue Massage Therapy
  • Relaxation Massage
  • Therapeutic Massage
  • And other techniques
Our Foundation

The Relentless Pursuit of a Better You

Unlike other physiotherapy clinics in Edmonton South, our foundational concept of RESTORE-MOVE-PERFORM is based on a functional model that corrects and improves basic movement patterns before building strength, power, endurance, speed, and technical skill in order to prevent injuries due to compensation.

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Restore

A more complete recovery and prevention of future injuries can be achieved by identifying faulty movement patterns.

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Move

Correctly retraining movement patterns creates a foundation to effectively build athletic performance on.

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Perform

Execution of your activities is more efficient and results in better outcomes in the gym and in activity directly.

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Team Approach

From Injury to Excellence

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Making the Journey Takes a Knowledgeable Team

At Propel Sports Physical Therapy in Edmonton South, our comprehensive physiotherapist team approach supports our clients’ journey from rehabilitation to optimal results. We’ll help you understand the root cause of your problem, develop a personalized plan to fix it, and inspire you to push beyond what you’ve done in the past.

You are at the centre of everything we do. Our passion is helping our clients achieve their highest potential–helping them break through their obstacles to live fuller, more empowered lives on the field and off.

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We’re a Top Rated Physiotherapy Clinic in Edmonton

That’s out of over 600 clinics across Canada. When you visit Propel Sports Physical Therapy, you know you’re in great hands.

Years of Service

Highschool to Varsity Scholarships

Elite Athletes

Patients Treated

Reviews

Everyday We Help Athletes Reach Their Potential

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how it works

Your Pathway To Pain-Free Performance

01

Book Your Appointment

Click the button below to find a time that best suits your busy schedule.

02

Create Your Plan of Action

Talk with our expert staff to design a plan that’s personalized to meet your performance and recovery goals.

03

Conquer Your Goals

Enjoy your loss of pain, improved mobility and reach performance peaks you’ve never reached before.

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pain relief

Overcome Painful Conditions & Injuries

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  • Back pain
  • Shoulder pain
  • Neck pain
  • Knee pain
  • Headache
  • Nerve pain
  • Hip pain
  • Chest and rib pain
  • Muscle pain
  • Joint pain
  • Motor vehicle injuries
  • Repetitive stress injuries
  • Decreased range of motion
  • Pelvic pain
  • Chronic pain
  • Pelvic floor dysfunction
  • Sports injuries
  • Abdominal Pain
  • And many others…

Insurance Partners

Direct Billing Saves You Time and Aggravation

We work with a wide variety of major insurance companies. Depending on your coverage, you may receive services with no out-of-pocket cost to you!

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Experienced Therapists

Meet a Few of Our Key Players

Meet Our Team →

AREAS WE SERVE

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  • Edmonton South
  • Millwoods
  • Southwest Edmonton
  • Ritchie
  • MacEwan
  • Rutherford
  • Allendale
  • Chapelle
  • Allard
  • Duggan
  • Windermere

Explore Our Latest Blogs

massage therapy for stress relief edmonton south

Massage Therapy for Stress Relief: Benefits, Techniques, and Best Practices

Posted in Massage
Stress is an inevitable part of life, but when it becomes overwhelming, it can affect both physical and mental well-being. Long-term stress can lead to muscle tension, headaches, poor sleep, and even chronic health conditions. Fortunately, massage therapy offers a natural and effective way to manage stress, helping the body and mind relax and reset….
massage for pregnancy edmonton south

Prenatal Massage Explained: Safety, Benefits, and What to Expect

Posted in Massage
Pregnancy is a time of immense change, both physically and emotionally. As the body adapts to support a growing baby, many expecting mothers experience discomfort, muscle tension, and stress. Prenatal massage offers a natural, safe way to ease these challenges while promoting overall well-being. In this blog, we’ll explore the safety of prenatal massage, its…
when to see a massage therapist edmonton south

Headaches, Tension, and Performance: When to See a Massage Therapist

Posted in Massage
Massage therapy is more than a luxury—it’s a practical solution for managing pain, reducing stress, and improving overall well-being. Whether you’re dealing with chronic tension, recovering from surgery, or seeking to enhance athletic performance, massage therapy can play a vital role in your health routine. In this blog, we’ll discuss the signs that indicate it’s…
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Registered Massage Therapy Near You

In search of relaxing and therapeutic “massage therapy near me”? Propel Sports Physical Therapy in Edmonton South is your closest destination for expert massage services designed to relieve tension and promote well-being. Our local massage therapists are ready to help you unwind and recover. 

Whether you’re dealing with stress, muscle pain, or simply need a moment of relaxation, our clinic is close by and open to meet your needs. Experience the difference, book your appointment today.

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Massage Therapy Edmonton South FAQs

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Massage therapy offers numerous benefits, including stress reduction, pain relief, improved circulation, and enhanced flexibility. It can also help with injury recovery, reduce muscle tension, and promote overall relaxation. Regular massage therapy sessions can improve your physical and mental well-being, making it a valuable addition to a holistic health plan.

The frequency of massage therapy depends on your individual needs and goals. For general wellness and stress relief, a monthly session may suffice. If you’re dealing with chronic pain, injury recovery, or specific muscular issues, more frequent sessions, such as weekly or bi-weekly, might be recommended. Your massage therapist will assess your situation and suggest an appropriate treatment schedule.

Massage therapy aids in injury recovery by promoting blood flow to the affected area, reducing muscle tension, and accelerating the healing process. Techniques such as deep tissue massage and sports massage can help break down scar tissue, improve flexibility, and reduce pain. Regular sessions can support a quicker and more complete recovery from injuries, whether they are sports-related or due to other causes.

Massage therapy can complement other treatments, such as physiotherapy or chiropractic care, by enhancing the overall effectiveness of the treatment plan. It helps relax muscles, improve flexibility, and reduce pain, which can make other therapies more effective. For example, combining massage with physiotherapy can improve recovery outcomes by addressing both soft tissue and musculoskeletal issues.

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Propel Sports Physical Therapy

Propel Sports Physical Therapy is a South Edmonton based treatment clinic that’s been serving our community for over 14 years. Contact us today to get started on your road to tomorrow.

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Unlock Your Athletic Potential With Pain-Free Performance

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